I'm having
Cap'n Crunch
16g
sugar · 33g carbs
Have this instead · Magic Spoon
Frosted Cereal
−16g sugar
14g
Total carbs
0g
Sugar
4g
Net carbs
Per 1 cup (37g) · includes 1g fiber, 9g allulose
Verified from label · 2026-10-03
A sweet, crunchy coated cereal that holds up in milk, with 0g sugar instead of 16g. It's not a perfect Cap'n copy, but it hits the same sugary crunch.
Buy on Amazon
Also at
Walmart
magicspoon.com
I'm having this instead
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