I'm having
Cinnamon roll
10g
sugar · 24g carbs
Have this instead · Legendary Foods
Protein Sweet Roll, Cinnamon
−9g sugar
23g
Total carbs
1g
Sugar
6g
Net carbs
Per 1 roll (65g) · includes 10g fiber, 7g sugar alcohols
Verified from label · 2026-10-03
A soft, swirled cinnamon roll you warm in the microwave, with about 1g sugar instead of 10g.
Buy on Amazon
Also at
Walmart
eatlegendary.com
I'm having this instead
More swaps
Legendary Foods Protein Pastry, Brown Sugar Cinnamon
22g total carbs · 0g sugar
You might also like
Cheesecake → Enlightened
1g sugar · 18g carbs
Chocolate pudding cup → Jell-O
0g sugar · 11g carbs
Jell-O → Jell-O Zero Sugar
0g sugar · 0g carbs
See all 35: sugar-free desserts and sweets
Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.