I'm having
English muffins
1g
sugar · 28g carbs
Have this instead · Mikey's
Grain-Free English Muffins, Original
−24g carbs
4g
Total carbs
0g
Sugar
2g
Net carbs
Per 1/2 muffin (31g) · includes 2g fiber
Verified from label · 2026-10-05
A toastable grain-free English muffin made from almond and coconut flour, with 8g carbs per whole muffin instead of 28g.
Buy on Amazon
I'm having this instead
You might also like
Hawaiian rolls → Hero Bread
0g sugar · 11g carbs
Croutons → Whisps
0g sugar · 0g carbs
Breadcrumbs → Pork King Good
0g sugar · 0g carbs
See all 23: low-carb pasta, rice and bread swaps
Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.