I'm having
Flavored coffee creamer
5g
sugar · 5g carbs
Have this instead · Coffee mate
Zero Sugar French Vanilla Liquid Creamer
−5g sugar
1g
Total carbs
0g
Sugar
1g
Net carbs
Per 1 tbsp (15 mL)
Verified from label · 2026-10-03
The same sweet French Vanilla, the same brand and the same bottle, with 0g sugar.
Buy on Amazon
Also at
Target
I'm having this instead
More swaps
nutpods Unsweetened French Vanilla Creamer (almond + coconut)
0g total carbs · 0g sugar
You might also like
Honey → ChocZero
0g sugar · 19g carbs
Peanut butter → Smucker's
1g sugar · 6g carbs
BBQ sauce → Sweet Baby Ray's
1g sugar · 4g carbs
See all 38: no-sugar pantry swaps: sauces, syrups and baking
Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.