I'm having
Golden Grahams
12g
sugar · 34g carbs
Have this instead · Catalina Crunch
Honey Graham Cereal
−12g sugar
15g
Total carbs
0g
Sugar
9g
Net carbs
Per 1/2 cup (36g) · includes 6g fiber
Verified from label · 2026-10-03
Crunchy honey-graham squares, just like Golden Grahams, with 0g sugar instead of 12g.
Buy on Amazon
Also at
catalinacrunch.com
I'm having this instead
More swaps
Magic Spoon Honey Nut Cereal
14g total carbs · 0g sugar
You might also like
Froot Loops → Magic Spoon
0g sugar · 15g carbs
Cocoa Puffs → Magic Spoon
0g sugar · 15g carbs
Flavored instant oatmeal → Quaker
1g sugar · 28g carbs
See all 21: sugar-free breakfast and cereal swaps
Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.