I'm having
Graham crackers
8g
sugar · 24g carbs
Have this instead · ChocZero
Speculoos Cookies (9 oz box)
−7g sugar
11g
Total carbs
1g
Sugar
3g
Net carbs
Per 1 pack (25g) · includes 8g fiber
Verified from label · 2026-10-03
A crisp, cinnamon-spiced flat cookie that snaps like a graham cracker, with 1g sugar instead of 8g.
Buy on Amazon
Also at
choczero.com
I'm having this instead
More swaps
Catalina Crunch Honey Graham Cereal
15g total carbs · 0g sugar
ChocZero Cinnamon Animal Crackers
13g total carbs · 1g sugar
You might also like
Cinnamon roll → Legendary Foods
1g sugar · 23g carbs
Cheesecake → Enlightened
1g sugar · 18g carbs
Chocolate pudding cup → Jell-O
0g sugar · 11g carbs
See all 65: sugar-free desserts and sweets
Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.