I'm having
Jimmy Dean Pancakes and Sausage
9g
sugar · 24g carbs
Have this instead · Eggo
Zero Buttermilk Waffles
−8g sugar
17g
Total carbs
1g
Sugar
16g
Net carbs
Per 2 waffles (70g) · includes 1g fiber
Verified from label · 2026-10-03
A frozen buttermilk breakfast you heat in minutes, with 1g sugar instead of 9g. Add your own sausage links.
Buy on Amazon
Also at
Kroger
I'm having this instead
More swaps
Birch Benders Keto Pancake & Waffle Mix
20g total carbs · 1g sugar
Lakanto Pancake and Waffle Mix, No Sugar Added
22g total carbs · 1g sugar
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See all 30: sugar-free breakfast and cereal swaps
Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.