I'm having
Ketchup
4g
sugar · 5g carbs
Have this instead · Heinz
No Sugar Added Tomato Ketchup
−3g sugar
1g
Total carbs
1g
Sugar
1g
Net carbs
Per 1 Tbsp (16g)
Verified from label · 2026-10-03
It's still Heinz, the same tomato tang, with no added sugar and just 1g of carbs.
Buy on Amazon
Also at
Target
I'm having this instead
More swaps
Primal Kitchen Organic Unsweetened Ketchup
2g total carbs · 1g sugar
Lakanto Ketchup, Monk Fruit Sweetened, No Sugar Added
4g total carbs · 1g sugar
You might also like
Honey → ChocZero
0g sugar · 19g carbs
Peanut butter → Smucker's
1g sugar · 6g carbs
BBQ sauce → Sweet Baby Ray's
1g sugar · 4g carbs
See all 38: no-sugar pantry swaps: sauces, syrups and baking
Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.