I'm having
Mashed potato flakes
0g
sugar · 17g carbs
Have this instead · Palmini
Hearts of Palm Mashed
−13g carbs
4g
Total carbs
0g
Sugar
2g
Net carbs
Per 112.6g · includes 2g fiber
Verified from label · 2026-10-05
Creamy hearts-of-palm mash you heat with butter in a minute, 4g carbs for about a half-cup bowl instead of 17g.
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Also at
shop.eatpalmini.com
I'm having this instead
More swaps
Palmini Butter & Herb Hearts of Palm Mashed
10g total carbs · 1g sugar
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Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.