I'm having
Oreos
14g
sugar · 25g carbs
Have this instead · Oreo
Zero Sugar Chocolate Sandwich Cookies
−14g sugar
16g
Total carbs
0g
Sugar
16g
Net carbs
Per 1 pack, 2 cookies (22.6g)
Contains maltitol, which raises blood sugar more than other sweeteners.
Verified from label · 2026-10-03
It's a real Oreo: same chocolate wafers and creme, with 0g sugar.
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I'm having this instead
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Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.