I'm having
Pancake mix
5g
sugar · 33g carbs
Have this instead · Birch Benders
Keto Pancake & Waffle Mix
−4g sugar
20g
Total carbs
1g
Sugar
7g
Net carbs
Per 1/3 cup mix (39g) · includes 9g fiber, 4g sugar alcohols
Verified from label · 2026-10-04
A just-add-water mix that cooks into fluffy, buttery pancakes, with 1g sugar and 20g carbs instead of 5g sugar and 33g.
Buy on Amazon
Also at
Target
Walmart
Kroger
I'm having this instead
More swaps
Lakanto Pancake and Waffle Mix, No Sugar Added
22g total carbs · 1g sugar
You might also like
Froot Loops → Magic Spoon
0g sugar · 15g carbs
Cocoa Puffs → Magic Spoon
0g sugar · 15g carbs
Flavored instant oatmeal → Quaker
1g sugar · 28g carbs
See all 21: sugar-free breakfast and cereal swaps
Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.