I'm having
Smucker's Uncrustables
10g
sugar · 28g carbs
Have this instead · Smucker's
Sugar Free Concord Grape Jam
−10g sugar
5g
Total carbs
0g
Sugar
5g
Net carbs
Per 1 tbsp (17g)
Verified from label · 2026-10-05
Make your own PB&J with Smucker's sugar-free grape jam (0g sugar) and peanuts-only peanut butter; the bread is up to you, so count it.
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I'm having this instead
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Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.