I'm having
Trail mix with M&M's
10g
sugar · 14g carbs
Have this instead · Second Nature
Keto Crunch Smart Snack Mix
−9g sugar
6g
Total carbs
1g
Sugar
2g
Net carbs
Per about 1/4 cup (28g) · includes 3g fiber, 1g sugar alcohols
Verified from label · 2026-10-04
A crunchy nut-and-chocolate trail mix with dark chocolate drops instead of M&M's, with 1g sugar instead of 10g.
Buy on Amazon
Also at
Walmart
Whole Foods
I'm having this instead
More swaps
Atkins Endulge Chocolate Peanut Candies
16g total carbs · 0g sugar
You might also like
Cinnamon roll → Legendary Foods
1g sugar · 23g carbs
Cheesecake → Enlightened
1g sugar · 18g carbs
Chocolate pudding cup → Jell-O
0g sugar · 11g carbs
See all 35: sugar-free desserts and sweets
Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.