I'm having
Vanilla Oat Milk
7g
sugar · 16g carbs
Have this instead · Planet Oat
Unsweetened Vanilla Oatmilk
−7g sugar
9g
Total carbs
0g
Sugar
8g
Net carbs
Per 1 cup (240 mL) · includes 1g fiber
Verified from label · 2026-10-12
Creamy vanilla oat milk with 0g sugar and about 9g carbs per cup, instead of 7g sugar and 16g carbs.
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I'm having this instead
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Check the package before dosing — recipes change. Store links may be affiliate links. Not medical advice.