Say this
Half rack Double-Glazed Baby Back Ribs with no sauce or glaze, sides as they come
Say "no sauce, no glaze": the honey BBQ glaze is the sugar (Applebee's lists 246g sugar for the 6-8 serving catering rib sauce). Most of the 53g carbs come from the default side, which Applebee's doesn't name; don't swap in coleslaw (12g sugar).
Instead of a Double-Glazed Baby Back Ribs (no sauce), full rack plate (13g sugar)
What's in it
Double-Glazed Baby Back Ribs (no sauce) - Half Rack, plate with default sides
53g carbs
Verified against Applebee's's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.