Say this
A side House Salad with no dressing
Order it with no dressing: any dressing adds sugar, and Applebee's only publishes dressing numbers for catering trays. Honey French and Oriental dressings are the sugariest.
Instead of a California Grilled Chicken Salad (13g sugar)
What's in it
House Salad (no dressing) (Side Salads & Soups)
14g carbs
Verified against Applebee's's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.