Applebee's
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Kids Chicken Tenders with broccoli as the side, no fries, no dipping sauce
Ask for broccoli instead of fries (53g carbs). Skip the dipping sauce. The kids smoothies are 46-107g sugar.
~23g
Total carbs
~2g
Sugar
−11g
vs usual
Instead of a Kids Cheesy Pizza (13g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
Kids Chicken Tenders
17g carbs
Broccoli (Kids Menu side)
6g carbs
Verified against Applebee's's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.