CAVA
Say this
Bowl with baby spinach (no rice), falafel, Crazy Feta, Kalamata olives, salt-brined pickles and yogurt dill
Falafel is 24g carbs on its own, so this is a 31g-carb bowl even without rice. Skip roasted vegetables (14g carbs, 5g sugar), pita crisps and pickled onions (4g sugar).
~31g
Total carbs
~3g
Sugar
−10g
vs usual
Instead of a Falafel Crunch Bowl (13g sugar) · carbs added up from each ingredient
Show at the counter
Save card for next time
I ordered it
What's in it
Baby Spinach (base)
3g carbs
Falafel
24g carbs
Crazy Feta
1g carbs
Kalamata Olives
2g carbs
Salt-Brined Pickles
0g carbs
Yogurt Dill
1g carbs
Verified against CAVA's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.