The Cheesecake Factory
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Create-an-omelette with avocado, jack cheese, fresh tomato and green onions. No potatoes and no toast, please.
Skip the potatoes (66g carbs, 15g sugar) and toast. Red onions instead of green add 1g sugar.
~8g
Total carbs
~2g
Sugar
−8g
vs usual
Instead of a Bacon and Avocado Benedict (10g sugar) · carbs added up from each ingredient
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What's in it
Factory Create an Omelette: Plain Omelette
2g carbs
Omelette add: Avocado
2g carbs
Omelette add: Jack Cheese
1g carbs
Omelette add: Fresh Tomato
2g carbs
Omelette add: Green Onions
1g carbs
Verified against The Cheesecake Factory's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.