The Cheesecake Factory
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Create-an-omelette with ham, Swiss cheese, spinach and fresh mushrooms. No potatoes and no toast, please.
Skip the potatoes (66g carbs, 15g sugar) and toast. Roasted Peppers would add 3g sugar.
~5g
Total carbs
~1g
Sugar
−17g
vs usual
Instead of a Green Chilaquiles with Chicken and Eggs (18g sugar) · carbs added up from each ingredient
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What's in it
Factory Create an Omelette: Plain Omelette
2g carbs
Omelette add: Ham
0g carbs
Omelette add: Swiss Cheese
0g carbs
Omelette add: Spinach
1g carbs
Omelette add: Fresh Mushrooms
2g carbs
Verified against The Cheesecake Factory's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.