The Cheesecake Factory
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Tossed green salad from the gluten-free menu (no croutons) with grilled chicken added, and shallot vinaigrette on the side.
Dressing choice matters: per tablespoon, Ranch and Caesar are 1g sugar, Citrus Honey 3g, Chinese Plum 6g. The regular Tossed Green Salad (with croutons) is 19g carbs.
~9g
Total carbs
~4g
Sugar
−58g
vs usual
Instead of a Chinese Chicken Salad (62g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
Tossed Green Salad (gluten-free menu, no dressing)
7g carbs
Salad addition: Grilled Chicken
0g carbs
Shallot Vinaigrette, 2 Tbsp (1g carbs, 0g sugar per Tbsp)
2g carbs
Verified against The Cheesecake Factory's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.