Jamba
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Small custom smoothie: almondmilk and ice blended with a Non-fat Greek Yogurt boost, a Peanut Butter boost, and a Whey Protein boost. No fruit, no juice, no frozen yogurt, no honey or agave
Off-menu; not every store will make a custom blend. Say 'no fruit, no honey or agave' and 'Greek yogurt boost, not frozen yogurt' (fat free vanilla frozen yogurt is 8g sugar in a small). This sits right at 4g sugar, so don't add anything sweet.
~11g
Total carbs
~4g
Sugar
−64g
vs usual
Instead of a Peanut Butter Moo'd Smoothie, Small (68g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
Almondmilk, unsweetened (assumed up to 16 fl oz; Jamba lists 1g carbs per 8 fl oz)
2g carbs
Non-fat Greek Yogurt Boost
3g carbs
Peanut Butter Boost
4g carbs
Whey Protein Boost
2g carbs
Verified against Jamba's nutrition info on 2026-10-09. Drinks are made by hand, so amounts vary. Not medical advice.