Say this
Classic Sausage, Egg + Cheese Handwich
Don't pair it with a smoothie or juice; even a small smoothie is 47g+ sugar. Have it with a shot or water. Not every Jamba carries the food menu.
Instead of a Belgian Style Waffle (18g sugar)
What's in it
Classic Sausage, Egg + Cheese Handwich
14g carbs
Verified against Jamba's nutrition info on 2026-10-09. Drinks are made by hand, so amounts vary. Not medical advice.