Jersey Mike's
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#1 BLT in a tub (bacon, lettuce, tomato, mayo)
The BLT doesn't come Mike's Way. Adding the juice (oil + red wine vinegar) adds 0.6g carbs, and onions add 0.8g. The bacon is cured with sugar, but Jersey Mike's lists only 0.18g per bowl.
~5.3g
Total carbs
~3.7g
Sugar
−2g
vs usual
Instead of a #1 BLT, Regular on white bread (5.7g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
Bacon
0.2g carbs
Lettuce
2.5g carbs
Tomatoes
1.9g carbs
Mayo
0.7g carbs
Verified against Jersey Mike's's nutrition info on 2026-10-04. Drinks are made by hand, so amounts vary. Not medical advice.