Jersey Mike's
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#6 Roast Beef and Provolone, in a tub, Mike's Way
Say "in a tub". Otherwise you get a Regular sub on white bread (about 66g carbs). Skip Hot Honey and Honey Mustard if they offer them.
~7.2g
Total carbs
~3.6g
Sugar
−2g
vs usual
Instead of a #6 Roast Beef and Provolone, Regular on white bread, Mike's Way (5.3g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
Roast beef (bowl portion)
0g carbs
Provolone
0.7g carbs
Lettuce
2.5g carbs
Tomatoes
2.3g carbs
Onions
0.8g carbs
Red wine vinegar
0.6g carbs
Olive oil blend
0g carbs
Oregano
0.3g carbs
Salt
0g carbs
Verified against Jersey Mike's's nutrition info on 2026-10-04. Drinks are made by hand, so amounts vary. Not medical advice.