Jersey Mike's
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#14 The Veggie (provolone and Swiss), in a tub, Mike's Way but no onions and no green peppers
Say "no onions, no green peppers". With both it's 10.1g carbs and 4.4g sugar. Don't add the grilled red/green pepper strips (packed with sugar: 4.3g carbs, 4.0g sugar).
~7.8g
Total carbs
~3.3g
Sugar
−3g
vs usual
Instead of a #14 The Veggie, Regular on white bread, Mike's Way (6.1g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
Provolone (double portion)
1.2g carbs
Swiss
1g carbs
Lettuce
2.5g carbs
Tomatoes
2.3g carbs
Red wine vinegar
0.6g carbs
Olive oil blend
0g carbs
Oregano
0.3g carbs
Salt
0g carbs
Verified against Jersey Mike's's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.