LongHorn Steakhouse
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7 oz LongHorn Salmon with fresh steamed asparagus instead of rice. No bread, please.
The guide lists the salmon with rice (41g carbs, 4g sugar); swap it for asparagus. Skip the honey wheat bread (full loaf 88g carbs, 8g sugar).
~11g
Total carbs
~4g
Sugar
−37g
vs usual
Instead of a Grilled Chicken & Strawberry Salad with Vinaigrette (41g sugar) · carbs added up from each ingredient
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What's in it
LongHorn Salmon 7 oz
2g carbs
Fresh Steamed Asparagus
9g carbs
Verified against LongHorn Steakhouse's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.