McDonald's
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Big Mac, no bun (keep the Mac sauce, lettuce, cheese, pickles and onions)
Big Mac sauce is sweetened (sweet relish, sugar, corn syrup), but there's only ~28g of it, about 2.5g carbs and 1.3g sugar. The middle bun goes too, so ask for it in a bowl.
~4.9g
Total carbs
~2.6g
Sugar
−4g
vs usual
Instead of a Big Mac (with bun) (7g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
Two 100% beef patties
0g carbs
Big Mac sauce (28g)
2.5g carbs
Shredded lettuce (28.4g)
0.8g carbs
American cheese, 1 slice (14.2g)
0.7g carbs
Pickle slices (8g)
0.2g carbs
Onions (7.9g)
0.7g carbs
Verified against McDonald's's nutrition info on 2026-10-03. Drinks are made by hand, so amounts vary. Not medical advice.