Olive Garden
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6 oz Sirloin from the gluten-sensitive menu, with Parmesan garlic broccoli instead of pasta
Ask for the gluten-sensitive version or say 'broccoli, no pasta'. The regular 6 oz Sirloin dinner is listed at 49g carbs, which means it comes with a pasta side. Skip the breadsticks (25g each).
9g
Total carbs
2g
Sugar
−10g
vs usual
Instead of a Tour of Italy (12g sugar)
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What's in it
6 oz. Tuscan Sirloin (Gluten Sensitive menu, as served)
9g carbs
Verified against Olive Garden's nutrition info on 2026-10-09. Drinks are made by hand, so amounts vary. Not medical advice.