Panera
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Half Asian Sesame Chicken Salad, no nuts, with Greek dressing instead of the Asian Sesame Vinaigrette. No side.
Ask for the dressing swap. The Asian Sesame Vinaigrette is 5g carbs and 2g sugar per half portion. Say 'no bread' or pick nothing for the side: a French Baguette side is 41g carbs and an apple is 22g.
~12g
Total carbs
~2g
Sugar
−3g
vs usual
Instead of a Asian Sesame Chicken - Half (with nuts and its vinaigrette) (5g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
Asian Sesame Chicken - Half (no nuts), as served with Asian Sesame Vinaigrette
16g carbs
Minus Asian Sesame Vinaigrette - Half Portion (1 dressing cup)
-5g carbs
Plus Greek Dressing - Half (1 dressing cup)
1g carbs
Verified against Panera's nutrition info on 2026-10-05. Drinks are made by hand, so amounts vary. Not medical advice.