Panera
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Espresso (2 oz), nothing added
Skip the mocha and caramel lattes: a 16 oz Mocha Latte is 54g carbs. Each sweetener packet adds about 1g carbs.
1g
Total carbs
0g
Sugar
−37g
vs usual
Instead of a Mocha Latte, 16 fl oz (37g sugar)
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I ordered it
What's in it
Espresso, 2 fl oz
1g carbs
Verified against Panera's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.