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Five Cheese & Bacon Frittata (the crustless one)
Order the frittata by name. The Broccoli Cheddar Frittata is 11g carbs and 5g sugar, and the soufflés (36g carbs) have pastry.
Instead of a Bacon, Egg & Cheese on Croissant (7g sugar)
What's in it
Frittata - Five Cheese & Bacon, 1 crustless frittata
9g carbs
Verified against Panera's nutrition info on 2026-10-04. Drinks are made by hand, so amounts vary. Not medical advice.