Panera
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Cup of Three Cheese Lasagna Soup, no side (no bread)
Stick to the cup: the bowl is 33g carbs and 7g sugar. Say 'no bread' or pick nothing for the side: a French Baguette side is 41g carbs.
22g
Total carbs
4g
Sugar
−4g
vs usual
Instead of a Three Cheese Lasagna Soup - Bread Bowl (8g sugar)
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I ordered it
What's in it
Three Cheese Lasagna Soup - Cup
22g carbs
Verified against Panera's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.