Papa John's
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8 Buffalo Wings (bone-in) with a Blue Cheese dipping cup
Exactly at the 4g sugar limit. Skip a second dipping cup and skip BBQ or Honey Chipotle.
~9g
Total carbs
~4g
Sugar
−10g
vs usual
Instead of a BBQ Wings, 8 bone-in (14g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
Buffalo Wings, 8 bone-in
8g carbs
Blue Cheese dipping sauce, 1 cup
1g carbs
Verified against Papa John's's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.