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Medium Iced Café au Lait with Ripple milk and a scoop of whey protein
Protein can only be added to iced drinks. Don't order the menu's Iced Protein Latte, which comes with sugared syrup (34g sugar in a Medium).
Instead of a Medium Iced Protein Latte (flavored, 2% milk) (34g sugar) · carbs added up from each ingredient
What's in it
Iced Cafe Au Lait, Ripple, Medium (official row)
1g carbs
Bob's Red Mill Whey Protein Powder (modifier, iced only)
3g carbs
Verified against Peet's Coffee's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.