Popeyes
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3 piece tenders, blackened (not classic or spicy), with a Blackened Ranch
Say 'blackened'. Classic or spicy breaded tenders are 25g carbs for 3. Skip the biscuit (24g carbs), Sweet Heat (16g sugar), and BoldBQ (11g sugar).
~4g
Total carbs
~1g
Sugar
−0g
vs usual
Instead of a 3 pc Classic Tenders (breaded) (0g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
Tenders, Blackened, 3 pieces
2g carbs
Blackened Ranch dipping sauce, 1
2g carbs
Verified against Popeyes's nutrition info on 2026-10-09. Drinks are made by hand, so amounts vary. Not medical advice.