Popeyes
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5 piece tenders, blackened, with a Bayou Buffalo sauce
Say 'blackened'. Bayou Buffalo is the zero-sugar sauce. Sweet Heat (16g sugar), BoldBQ (11g), and Cocktail (6g) are the sugary ones. Skip the biscuit (24g carbs).
~6g
Total carbs
~0g
Sugar
−48g
vs usual
Instead of a 6 pc Honey BBQ Bone-In Wings (48g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
Tenders, Blackened, 5 pieces
4g carbs
Bayou Buffalo dipping sauce, 1
2g carbs
Verified against Popeyes's nutrition info on 2026-10-09. Drinks are made by hand, so amounts vary. Not medical advice.