Shake Shack
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6-piece Chicken Bites with ranch for dipping (no BBQ or honey mustard)
Say "ranch". BBQ sauce is 16g carbs, 14g sugar and honey mustard is 4g carbs, 4g sugar. The bites are breaded, so this is 29g carbs; the Chicken Shack lettuce wrap is lower.
~29g
Total carbs
~2g
Sugar
−13g
vs usual
Instead of a 6-piece Chicken Bites with BBQ sauce (15g sugar) · carbs added up from each ingredient
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What's in it
Chicken Bites (6 piece)
28g carbs
Ranch (1 cup)
1g carbs
Verified against Shake Shack's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.