Shake Shack
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Double SmokeShack, lettuce wrap instead of the bun, add pickled jalapeños
Say "lettuce wrap". The chopped cherry peppers on a SmokeShack are 2g carbs, 2g sugar; say "no cherry peppers" to drop most of the sugar. Skip BBQ sauce (16g carbs, 14g sugar) and honey mustard (4g carbs, 4g sugar). Shake Shack's guide doesn't list ketchup, so its numbers aren't verified here.
~6g
Total carbs
~3g
Sugar
−5g
vs usual
Instead of a Double SmokeShack on the potato bun (8g sugar) · carbs added up from each ingredient
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I ordered it
What's in it
SmokeShack, Double Lettuce Wrap (official menu item)
5g carbs
Pickled jalapeños (add-on)
1g carbs
Verified against Shake Shack's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.