Shake Shack
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Triple ShackBurger, lettuce wrap instead of the bun
Say "lettuce wrap". The regular Triple ShackBurger on the potato bun is 27g carbs, 6g sugar. Skip BBQ sauce (16g carbs, 14g sugar) and honey mustard (4g carbs, 4g sugar). Shake Shack's guide doesn't list ketchup, so its numbers aren't verified here.
4g
Total carbs
2g
Sugar
−4g
vs usual
Instead of a Triple ShackBurger on the potato bun (6g sugar)
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I ordered it
What's in it
ShackBurger, Triple Lettuce Wrap (official menu item)
4g carbs
Verified against Shake Shack's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.