Smoothie King
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20 oz Pumpkin Keto Champ, as is
Seasonal, so not every store has it. The other pumpkin smoothies (Pumpkin Slim-N-Trim, Pumpkin Power Meal, Pumpkin Coffee) use dates or bananas and have 23-28g sugar.
22g
Total carbs
4g
Sugar
−20g
vs usual
Instead of a Pumpkin Slim-N-Trim, 20 oz (24g sugar)
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I ordered it
What's in it
Pumpkin Keto Champ, 20 oz, standard recipe
22g carbs
Verified against Smoothie King's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.