Starbucks
Say this
Rolled & Steel-Cut Oatmeal, no brown sugar, no dried fruit
Toppings come on the side. Leave out the brown sugar and dried fruit; they are not counted here.
28g
Total carbs
0g
Sugar
−27g
vs usual
Instead of a Blueberry Streusel Muffin (27g sugar)
Show to barista
Save card for next time
I ordered it
What's in it
Rolled & Steel-Cut Oatmeal (plain)
28g carbs
Verified against Starbucks's nutrition info on 2026-10-09. Drinks are made by hand, so amounts vary. Not medical advice.