Say this
A cup of chili, plain
Order plain chili, not Chili Mac or Chili 5 Way (the spaghetti adds 36-40g carbs).
Instead of a Chili 5 Way (7g sugar)
What's in it
Verified against Steak 'n Shake's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.