Subway
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One Turkey Slider (pepper jack and mayo)
20g carbs per slider, almost all from the mini roll. Two sliders double it to 40g. Marked 'at participating locations'.
20g
Total carbs
2g
Sugar
−3g
vs usual
Instead of a 6" Oven-Roasted Turkey sub (5g sugar)
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I ordered it
What's in it
Turkey Slider, as served (official row: includes Pepper Jack Cheese and Mayonnaise)
20g carbs
Verified against Subway's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.