Say this
A cup of Texas Red Chili, no beans, no crackers
Skip the saltines: each packet is 5g carbs, and a bowl comes with two.
Instead of a Cactus Blossom (without sauce) (36g sugar)
What's in it
Texas Red Chili (no beans) - Cup
13g carbs
Verified against Texas Roadhouse's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.