Say this
Baconator, no bun, no ketchup, in a bowl
Say 'no ketchup'. Default ketchup adds 1.9g carbs and 1.5g sugar. The bacon is sugar-cured, but six pieces only add 0.7g carbs.
Instead of a Baconator (with potato bun) (8g sugar) · carbs added up from each ingredient
Watch the hack
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What's in it
Two quarter-pound beef patties
0g carbs
Applewood smoked bacon, 6 pieces
0.7g carbs
American cheese (Wendy's portion, listed as 2 slices)
1.4g carbs
Verified against Wendy's's nutrition info on 2026-10-04. Drinks are made by hand, so amounts vary. Not medical advice.