Say this
Cobb Salad with grilled chicken, no crispy onions, no dressing
Say 'no crispy onions' (6.8g carbs). The ranch packet that comes with it adds 2.1g carbs and 1.5g sugar, which brings the salad to about 11g carbs and 4.6g sugar. That's over the 4g sugar line. If you want dressing, a Caesar packet adds 2.1g carbs and 0.9g sugar (about 11g carbs and 4g sugar in total).
Instead of a Cobb Salad as served (crispy onions, ranch) (5g sugar) · carbs added up from each ingredient
What's in it
Lettuce blend, tomato, egg, cheddar (salad base)
7.4g carbs
Grilled chicken
1.4g carbs
Applewood smoked bacon, 2 pieces
0.2g carbs
Verified against Wendy's's nutrition info on 2026-10-04. Drinks are made by hand, so amounts vary. Not medical advice.