Zaxby's
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5 Traditional Wings tossed in Tongue Torch, no sides
Traditional (bone-in) wings, not boneless: boneless wings are breaded (22g carbs for 5 before sauce). Skip the sides. Crinkle fries are 47g carbs and Texas toast is 19g a slice. A la carte wings don't come with Ranch; if you add a cup it's 2g carbs and 1g sugar. Avoid BBQ, Sweet & Spicy and Teriyaki (11g, 11g and 10g sugar on 5 wings).
2g
Total carbs
1g
Sugar
−10g
vs usual
Instead of a 5 Traditional Wings tossed in BBQ (11g sugar)
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What's in it
5 Traditional Wings, tossed in Tongue Torch
2g carbs
Verified against Zaxby's's nutrition info on 2026-10-11. Drinks are made by hand, so amounts vary. Not medical advice.