Traditional (bone-in) wings, not boneless: boneless wings are breaded (22g carbs for 5 before sauce). Skip the sides. Crinkle fries are 47g carbs and Texas toast is 19g a slice. A la carte wings don't come with Ranch; if you add a cup it's 2g carbs and 1g sugar. Avoid BBQ, Sweet & Spicy and Teriyaki (11g, 11g and 10g sugar on 5 wings). Wimpy is the mild Buffalo, and it has more sugar than Tongue Torch or Nuclear.