Swap · Catalina Crunch
Honey Graham Cereal
15g
Total carbs
0g
Sugar
9g
Net carbs
Per 1/2 cup (36g) · includes 6g fiber
Verified from label · 2026-10-03
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Also at
catalinacrunch.com
Nutrition facts
Calories
150
Total carbs
15g
Fiber
6g
Sugar
0g
Added sugar
0g
Sugar alcohols
0g
Allulose
0g
Nutrition Facts image from catalinacrunch.com (small print). The serving line says 1/2 cup (36g), but the column header seems to read '(38g)'. Bowl serving: 3/4 cup (54g) = 220 cal and 22g carbs. Sweet crunchy squares rather than flakes, so it is a looser match for Frosted Flakes. Retail availability not verified this pass.